Forum
- You must be logged in to create new topics.
-
- Topic
- Voices
- Posts
- Last Post
-
-
Muscle Imbalances (Distortion Patterns)
Started by:
Views: 16 in: Wing Chun Forum - 2
- 5
- 5 years, 11 months ago
-
Wing Chun in the MMA
Started by:
Views: 17 in: Wing Chun Forum - 2
- 2
- 5 years, 11 months ago
-
The Supernatural
Started by:
Views: 21 in: Wing Chun Forum - 3
- 4
- 5 years, 11 months ago
-
Stronger kicks
Started by:
Views: 14 in: Wing Chun Forum - 3
- 4
- 5 years, 11 months ago
-
kung fu heroines
Started by:
Views: 24 in: Wing Chun Forum - 2
- 2
- 5 years, 11 months ago
-
Siu Lim Tao (first form)
Started by:
Views: 30 in: Wing Chun Forum - 3
- 5
- 5 years, 11 months ago
-
Adam Mizner
Started by:
Views: 7 in: Wing Chun Forum - 1
- 1
- 5 years, 11 months ago
-
Meridian Magic
Started by:
Views: 10 in: Wing Chun Forum - 1
- 2
- 6 years ago
-
Past martial arts backgrounds?
Started by:
Views: 48 in: Wing Chun Forum - 7
- 11
- 6 years ago
-
What is your daily practice?
Started by:
Views: 32 in: Wing Chun Forum - 3
- 8
- 6 years ago
-
Breathe. 🙂
Started by:
Views: 14 in: Wing Chun Forum - 3
- 3
- 6 years, 1 month ago
-
Diet & Nutrition
Started by:
Views: 17 in: Wing Chun Forum - 2
- 2
- 6 years, 1 month ago
-
Muscle Imbalances (Distortion Patterns)
LHA Members Listing
- Looking to change your profile?
- Looking to send a private message to another member?
LHA Groups
Want to create a group discussion outside of the Forums?
LHA Community Activity
-
Dan Ma replied to the topic Kung Fu Melting Pot in the forum Wing Chun Forum 4 years, 11 months ago
I had a hard time seeing this on my phone, because the player shrinks on mobile. Here is the link to the player: https://www.youtube.com/watch?v=Ik3XObdYi-w&list=PLeRJoiukL9JFHKkR8_cr8M0DkSgzEWufT
Maybe this will hep.
-
Sifu Ray started the topic Wing Chun Drills and such in the forum Wing Chun Forum 4 years, 11 months ago
-
Sifu Ray wrote a new post, Wednesday Night Kung Fu 4.21 4 years, 11 months ago
Class Outline
Shoulder opening
Standing Hip opening
Hamstring Streach
Sil Lim Tao 15 Minutes
5 Minutes of Chain punches
Free flow footwork with kicking
Elbow drills / flow
Rolling […]
-
Jerzy Zielinski became a registered member 4 years, 11 months ago
-
Dan Ma replied to the topic Great Wing Chun videos to watch in the forum Wing Chun Forum 4 years, 11 months ago
I don’t know if this is a “great” wing chun video to watch, but I thought this was interesting to see an red boat wing chun form that looked like all 3 forms massed into one very different yet recognizable preformance.
[https://www.youtube.com/watch?v=XHe_sbhKJ2Y]
-
Sifu Ray wrote a new post, Wednesday Night Kung Fu 4.14 4 years, 11 months ago
Shoulder Opener
Standing Hip Opener
Sil Lim Tao 15 minutes
5 Minutes air punches
Foot work with blocks, punches, and kicks
Elbows – The 5 directions
Q and A
Closing Forms
-
Veronica replied to the topic Kung Fu Melting Pot in the forum Wing Chun Forum 4 years, 12 months ago
This is great, thanks! It reminds me, I’ve been meaning to share this one. The Martial Man talks to Master Yap Boh Heong who demonstrates Wu Mei (the founder of Wing Chun) forms. https://youtu.be/Qwhqp0eJhDw
-
Sifu Ray started the topic Sil Lim Tao for beginners in the forum Wing Chun Forum 4 years, 12 months ago
-
Sifu Ray started the topic Kung Fu Melting Pot in the forum Wing Chun Forum 4 years, 12 months ago
Here’s a playlist I’m slowly throwing together. Please browse through it!
-
Sifu Ray replied to the topic Hip openers in the forum Wing Chun Forum 4 years, 12 months ago
That’s an awesome one! You’re right, very nice flow. Imagine how much better this will feel in a month! Or, as Kenneth Chung Says, Enjoy the Bitter.
This is my favorite video this week!
