Diet & Nutrition Lightning Hand Academy of Wing Chun Kung Fu › Forums › Wing Chun Forum › Diet & Nutrition This topic has 1 reply, 2 voices, and was last updated 6 years, 1 month ago by Sifu Ray. Viewing 0 reply threads Author Posts February 12, 2020 at 11:09 pm #94153 Sifu RayKeymaster I’ll have to watch those videos. For me I find intermittent fasting and a low-carbohydrate diet are most beneficial for my body. I do need to eat more leafy greens though! Author Posts Viewing 0 reply threads You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In