Lightning Hand Academy | Dan Ma | Group Activity https://www.testsite.wingchunpdx.com/members/regroove/activity/groups/ Public group activity feed of which Dan Ma is a member. Mon, 02 Jan 2023 01:25:26 -0800 https://buddypress.org/?v=10.6.0 en-US 30 hourly 2 6c58fa6b4df269cb3b49da45d57b8455 Alyda Rodriguez82 joined the group Wing Chun https://www.testsite.wingchunpdx.com/activity/p/333/ Sat, 25 Apr 2020 00:44:14 -0700 0 fba48d7ff6832089903e185a39835395 Alyda Rodriguez82 joined the group Kung Fu Cafe https://www.testsite.wingchunpdx.com/activity/p/332/ Sat, 25 Apr 2020 00:44:11 -0700 0 987503ff78b89602411c6195ec96c1bd Captain Crunch posted an update in the group Kung Fu Cafe https://www.testsite.wingchunpdx.com/activity/p/109/ Sun, 09 Feb 2020 18:59:23 -0800 Hey looking for more kung fu movies–what’s your favorite?
Here’s mine:
Jacky Chan’s Drunken Master II

]]> 0 4b9b85e1c117769a1c225bf94ac09230 Captain Crunch posted an update in the group Wing Chun https://www.testsite.wingchunpdx.com/activity/p/108/ Sun, 09 Feb 2020 18:56:19 -0800 I’d like to distinctively apply this a lot more than I do right now in my training. Like ridiculously slow…

]]> 0 1477c814f62453576cad5e0210bd9775 Captain Crunch posted an update in the group Wing Chun https://www.testsite.wingchunpdx.com/activity/p/103/ Sat, 08 Feb 2020 18:55:09 -0800 I wanted to share how I’ve been dealing with loosening up my shoulders. @ray told me a couple things on separate occasions:
1. have a partner hold your hands, so you can lean back…this will help stretch and open your joints
2. use a stretchy band or a broom stick and use it behind you to help with stretching
I combined the two suggestions…Read more

]]> 5 072ad08c764255d9d807efa99c77606b Sifu Ray posted an update in the group Kung Fu Cafe https://www.testsite.wingchunpdx.com/activity/p/98/ Wed, 05 Feb 2020 23:49:49 -0800 All is fair in love and kung fu.

]]> 4 e982ca4922d99b28d52d8e6bd4617c58 Captain Crunch posted an update in the group Kung Fu Cafe https://www.testsite.wingchunpdx.com/activity/p/78/ Mon, 23 Dec 2019 07:31:29 -0800 Probably the strangest version of the siu lim tao I’ve seen so far…

]]> 0 a115ba080e3a38c449c09982e1791425 regroove posted an update in the group Kung Fu Cafe https://www.testsite.wingchunpdx.com/activity/p/62/ Sun, 10 Nov 2019 21:16:36 -0800 I thought this was an interesting documentary on Wu Mei gungfu, who is cited as the creator of Wing Chun.

]]> 0 4320a831f1508050b3d057a03de028f0 George joined the group Kung Fu Cafe https://www.testsite.wingchunpdx.com/activity/p/54/ Fri, 25 Oct 2019 03:06:47 -0700 0 356f248949a3bbe266fd73831a7aaaba George joined the group Wing Chun https://www.testsite.wingchunpdx.com/activity/p/53/ Fri, 25 Oct 2019 03:06:40 -0700 0 2fee6a5bf0333dbbb110e96f21a1becc regroove posted an update in the group Kung Fu Cafe https://www.testsite.wingchunpdx.com/activity/p/47/ Sun, 13 Oct 2019 02:36:27 -0700 Questions? Answers?!

]]> 0 48ef54410819822a2f1b5aec653194c6 regroove posted an update in the group Wing Chun https://www.testsite.wingchunpdx.com/activity/p/46/ Sun, 13 Oct 2019 00:49:17 -0700 I started the Chum Kiu form!

]]> 0 0952e1698b04a27a05d4e4bf51d698a7 Sifu Ray joined the group Kung Fu Cafe https://www.testsite.wingchunpdx.com/activity/p/42/ Wed, 02 Oct 2019 20:50:41 -0700 0 055190fd17a94d8f77b7a3b1506130ca regroove posted an update in the group Kung Fu Cafe https://www.testsite.wingchunpdx.com/activity/p/29/ Sun, 29 Sep 2019 02:48:15 -0700 Which do you prefer kung fu or gung fu?

]]> 0 ebe5cbd43b031d7935c919184df2b0cb Dan Ma joined the group Wing Chun https://www.testsite.wingchunpdx.com/activity/p/27/ Sat, 28 Sep 2019 23:15:34 -0700 0