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	<title>Lightning Hand Academy | Brandon | Activity</title>
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				<title>Brandon started the topic Breathe. :) in the forum Wing Chun Forum</title>
				<link>https://www.testsite.wingchunpdx.com/forums/topic/breathe/</link>
				<pubDate>Tue, 11 Feb 2020 17:37:01 -0800</pubDate>

									<content:encoded><![CDATA[<p>I found this article via, ironically enough, one of my many, many digital connections. I thought it might be uniquely relevant to our little community &#8211; enjoy!</p>
<p>“unplug from the machine and take back your life and learn to live with less and sit under trees and read the great minds and create art and listen to music and sound your “barbaric yaw&hellip;<span class="activity-read-more" id="activity-read-more-140"><a href="https://www.testsite.wingchunpdx.com/forums/topic/breathe/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Brandon replied to the topic Past martial arts backgrounds? in the forum Wing Chun Forum</title>
				<link>https://www.testsite.wingchunpdx.com/forums/topic/past-martial-arts-backgrounds/#post-94136</link>
				<pubDate>Tue, 11 Feb 2020 16:32:44 -0800</pubDate>

									<content:encoded><![CDATA[<p>I should mention &#8211; here’s the scar:</p>
<p><img loading="lazy" src="https://www.testsite.wingchunpdx.com/wp-content/uploads/hm_bbpui/94136/u0cbfphytsxrks0twquyoax355zt4tgc.jpeg" alt="" /></p>
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				<title>Brandon started the topic Past martial arts backgrounds? in the forum Wing Chun Forum</title>
				<link>https://www.testsite.wingchunpdx.com/forums/topic/past-martial-arts-backgrounds/</link>
				<pubDate>Tue, 11 Feb 2020 16:31:46 -0800</pubDate>

									<content:encoded><![CDATA[<p>So where did everyone come from? How did you end up here? I spent about 10 years and earned a second-degree black belt in TaeKwon-Do, spent a brief time practicing Aikido, and another brief jaunt in Ninjutsu. A few years ago, though, a brain tumor earned me a scar running ear to ear across the top of my skull, so in order to make sure I stay in&hellip;<span class="activity-read-more" id="activity-read-more-138"><a href="https://www.testsite.wingchunpdx.com/forums/topic/past-martial-arts-backgrounds/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Brandon changed their profile picture</title>
				<link>https://www.testsite.wingchunpdx.com/activity/p/137/</link>
				<pubDate>Tue, 11 Feb 2020 16:20:06 -0800</pubDate>

				
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				<title>Brandon changed their profile picture</title>
				<link>https://www.testsite.wingchunpdx.com/activity/p/136/</link>
				<pubDate>Tue, 11 Feb 2020 16:16:17 -0800</pubDate>

				
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				<title>Brandon replied to the topic What&#039;s your favorite kung fu movie? in the forum Wing Chun Forum</title>
				<link>https://www.testsite.wingchunpdx.com/forums/topic/whats-your-favorite-kung-fu-movie/#post-94134</link>
				<pubDate>Tue, 11 Feb 2020 16:10:21 -0800</pubDate>

									<content:encoded><![CDATA[<p>Oof, tough call. Either Ip Man or Fearless for me.</p>
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				<title>Brandon became a registered member</title>
				<link>https://www.testsite.wingchunpdx.com/activity/p/133/</link>
				<pubDate>Tue, 11 Feb 2020 16:01:24 -0800</pubDate>

				
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