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Hi all! I tried to post this discussion last week but it seems it didn’t go through – I’m still getting the hang of this forum 😅
A couple of Sundays ago, I was asked a bit about my knowledge of acupuncture meridians and the microcosmic orbit. I’ve gathered a few resources to share that I hope will be helpful and assist everyone in their practices!
A Youtube video of the flow of the meridians: https://www.youtube.com/watch?v=I_sTtgvmya8&t=27s
Microcosmic Orbit Qigong exercise: https://www.youtube.com/watch?v=CKDfuoNnYqY
A bit more about the Microcosmic Orbit: https://www.learnreligions.com/the-microcosmic-orbit-3182538
Some info about the Du and Ren meridians – the Du or Governing vessel/meridian is on the back, while the Ren or Conception vessel/meridian is on the front of the body: https://www.learnreligions.com/introduction-to-the-governing-vessel-du-meridian-3183060 (helpful for our work with the spine)
And finally, some pics of the Microcosmic Orbit in action! There are some acupuncture points mentioned here too – feel free to ask about them or look them up on your own to go more in-depth on the points involved in the radical circuit that keeps us all movin’ and spinnin’!
I’m always happy to share what I know, so please ask questions/discuss away! Hope everyone is well 🧡
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