Hello Students! I am still under the weather from my Covid-19 Vaccination. Please watch the video below for your homework assignment. The easiest way to send me a video is via Youtube using the unlisted option and just sending me the link. That keeps it off of Youtube’s search function. Please let me know if you need any help or have questions. See you all Next Wednesday!
Hey Sifu, I didn’t get to film my homework this week, but I did find this video that seemed really useful and was wondering what you thought about it: https://www.youtube.com/watch?v=lIMw92n7_F0
I followed the stretch along and some of the breathing.